WHAT CAN I DO FOR YOU?

Sarah Hutt
  • If you don't like being in a crowded gym.
  • If you don't want to take out a years contract with a health club that you may not use without someone motivating you to keep going.
  • If you enjoy the flexibility of exercise outdoors with someone giving you that extra "push".
  • Times to suit you.
  • If you find you are doing the same exercises in the gym and need new ideas.
  • If you have spent months in the gym and your body won't change.
  • If you have time off work with an injury or a medical condition and are unsure how to return to exercise.
  • If you are pregnant and have been exercising and are unsure how to continue or have had your baby and wish to come back to exercise.
  • You may be looking to simply loose weight and gain definition or gain muscle and definition.
  • You may have specific training requirements/needs due to injuries or medical conditions.

In partnership with myself, if you take the responsibility for your nutrition, once we have agreed to a healthy eating plan, then with personal training you can reach your own personal goals and see results.

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Sarah was recommended to me by friend after my moaning about putting on weight after giving uo smoking and general life approaching mid thirties! I contacted Sarah and have never looked back since. She was recommended by someone who goes to her classes and told me how motivating she was, she was not wrong. Sarah has changed my attitude towards exercise and instead of hating it, as I once did, I now love it. She has a passion for her job that somehow rubs off on you and not only do I enjoy exercise now I look and feel like a different person. I will not lie, she works you hard but Sarah makes every session intersting and different, for example boxing. I had never thought about this as a way to get fit but now I love it and have invested in my own gloves.

I know it may sound dramatic but I feel Sarah has changed my life! I have a new energy and positive outlook and seem to wake up ready to cope with the day ahead. After doing an intensive 6 months with Sarah people were commenting on how much weight I had lost and how toned I was looking, which makes you feel great, no more bingo wings. I think because Sarah makes the sessions fun and interesting it feels like the time flies by. I am now pregnant and although I reached my target weight I still carry on seeing Sarah, as well as going to her classes at the gym, as I enjoy the sessions so much.

There are not many people who can change your life around in such a positive way, perhaps she should become a life coach too! Thank you Sarah for the new and improved me.

Caroline

Reigate
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