WHAT CAN I DO FOR YOU?

Sarah Hutt
  • If you don't like being in a crowded gym.
  • If you don't want to take out a years contract with a health club that you may not use without someone motivating you to keep going.
  • If you enjoy the flexibility of exercise outdoors with someone giving you that extra "push".
  • Times to suit you.
  • If you find you are doing the same exercises in the gym and need new ideas.
  • If you have spent months in the gym and your body won't change.
  • If you have time off work with an injury or a medical condition and are unsure how to return to exercise.
  • If you are pregnant and have been exercising and are unsure how to continue or have had your baby and wish to come back to exercise.
  • You may be looking to simply loose weight and gain definition or gain muscle and definition.
  • You may have specific training requirements/needs due to injuries or medical conditions.

In partnership with myself, if you take the responsibility for your nutrition, once we have agreed to a healthy eating plan, then with personal training you can reach your own personal goals and see results.

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Sarah is a fantastic personal trainer. I asked for her help nearly two years ago when I was recovering from a back problem and had a very low level of fitness. I knew I had to get fitter but I had never really found the motivation to get on with it.

Since starting a personal training programme with Sarah I've exercised two or three times a week. I could not imagine living without it now. I am addicted! I am a stronger and fitter person than I have ever been, this despite approaching the dreaded forty! I am also a much happier person with more energy...In short, I would not be where I am without her mentoring, help and support...It's hard work but the training, the company, the encouragement and the motivation make you go back again and again!

Lisa

East Grinstead
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